Description
This creamy vegan kale salad has a spicy serrano-lime dressing, crispy tofu croutons and lots of healthy and delicious add-ins.
Ingredients
Units
Scale
For the tofu:
- 16 ozs. extra firm tofu (frozen, thawed)
- 1 1/2 tsp arrowroot flour
- 1 tbsp tamari (low sodium)
- 1 tbsp nutritional yeast
- 1/4 tsp kosher salt
- 2 tbsps avocado oil (or extra virgin olive oil)
For the dressing:
- 1/3 cup raw cashews (soaked until softened, drained)
- 2 tbsp extra virgin olive oil
- 1/4 cup water
- 2 tbsp lime juice
- 1 tbsp maple syrup (or coconut sugar)
- 1/2 shallot (small), chopped
- 1/2 serrano pepper (seeds removed for less heat), chopped
- 1/4 cup cilantro, roughly chopped
- 1/2 tsp kosher salt
For the salad:
- 1/3 cup pumpkin seeds (raw)
- 1 tsp extra virgin olive oil
- 2 tsp nutritional yeast
- 1/2 tsp chili powder
- 1/4 tsp kosher salt
- 1 large bunch kale, stem removed and finely chopped
- 1/4 red onion (small), sliced thin
- 1 avocado (cubed)
Instructions
For the tofu:
- Preheat the oven to 400ºF.
- Remove the thawed tofu from its package and tear into bite sized pieces. Pat dry with some paper towel and then transfer to a large bowl.
- Add the arrowroot, tamari, nutritional yeast and salt to the bowl and toss gently to combine.
- Heat a cast iron skillet over medium heat and drizzle in the oil. Once hot, add the tofu to the skillet and let it just start to brown on all sides, about four to five minutes. Transfer to the oven and bake for 12 to 14 minutes, until crispy. Set aside.
For the dressing:
- Combine the drained cashews with all other ingredients from the oil to the salt in a high powered blender. Blend on high until smooth and creamy. Set aside.
For the salad:
- Heat a small skillet over medium heat.
- Toss the pumpkin seeds with the oil, nutritional yeast, chili powder and salt in a small bowl.
- Once the skillet is warm, add the seeds and cook, tossing often, until toasted and starting to pop, about five minutes. Set aside.
- Add the kale to a large salad bowl and pour in about half the dressing, toss to combine. Add the onion, tofu and pumpkin seeds and toss again. Add more dressing if needed (it depends on your preference) and serve with avocado. Enjoy!
Notes
Depending on your preference, you may have leftover dressing. Store it in the fridge for up to five days. Thin it out with water if needed.