Holistic Foodie

Foodie turned Holistic Nutritionist

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Vegan Soba Noodle Salad with Creamy Tahini

May 7, 2020 By jaclyn Leave a Comment

Yum

vegan soba noodle salad

One of the first vegan restaurants I fell in love with in Toronto was Fresh. It defintely became a go-to when I moved to Toronto about 7-8 years ago. Although I don’t frequent this restaurant as much anymore, I still always think about a few of their dishes from time to time. One of those dishes is their Phyto Salad recipe. Which is why I made this vegan soba noodle salad with creamy tahini dressing. Don’t let the ingredient list intimidate you, this soba noodle salad can be prepped in advance to make things easier.

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Filed Under: Dinner, Lunch, Recipes, Salad Tagged With: buckwheat, dairy-free, dinner, gluten-free, main, meal prep, soba noodles, tofu, vegan

Summer Rolls With Peanut Sauce: Three Ways

July 18, 2019 By jaclyn Leave a Comment

Yum

summer rolls with peanut sauce

You know what always intimidated me? Making my own fresh rolls. Amongst a lot of other things that at once confused or intimidated me, it was unfounded. Because once I set out to use those thin rice paper sheets, I realized just how easy they are to use. And then these summer rolls with peanut sauce were born! Sure, it takes a little practice, but trust me, once you get the hang of it, you’re gonna be a rice paper rolling pro.

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Filed Under: Appetizers, Dinner, Lunch, Recipes, Side, Snacks Tagged With: appetizer, dairy-free, dinner, fresh rolls, gluten-free, lunch, shrimp, side, summer rolls, tofu, vegan

Vegan salad bowl with crispy baked Tofu

February 15, 2018 By jaclyn 8 Comments

Yum

vegan salad bowl with crispy baked tofuI think most of the time you either love tofu or you hate it. I hope to change your mind just a bit with this vegan salad bowl with crispy baked Tofu. When it comes to whether or not tofu is healthy, there are some pretty strong opinions on both sides. Some say it’s bad because it messes with your hormones or your thyroid and others think it is a complete health food. I’ll get to what I think later, but I like to always consider different sides no matter what before making any opinion. Plus, I really don’t believe in demonizing any one food or food group, so you won’t find me doing that here either. …

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Filed Under: Dinner, Lunch, Recipes, Salad Tagged With: dairy-free, dinner, easy, gluten-free, grain-free, healthy, lunch, organic, recipe, soy, tofu, vegan, vegetarian

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About me

Hi! I’m Jaclyn, a Holistic Nutritionist and foodie. Over the past few years, I have developed a deep appreciation and understanding of food, wellness and self-love. I know that no matter how much kale you eat, if you have a negative relationship with food and your body you won’t truly feel well. If you like kale and cocktails, then you are in the right place. Read More…

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