Holistic Foodie

Foodie turned Holistic Nutritionist

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15 Easy & Healthy Butternut Squash Recipes

September 25, 2019 By jaclyn Leave a Comment

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healthy butternut squash recipes, butternut squash smoothie bowl

Now that it is officially the end of summer, I am ready to start cooking with all the squash again. One of my favourite types of squash is butternut squash. It’s so versatile that you can cook with it so many different ways. Enjoy it in a soup, as a sauce, diced with veggies or as a dip. I created this roundup to share some unique and inspiring recipes from some of my favourite foodies. Enjoy these 15 easy and healthy butternut squash recipes. I hope you enjoy it as much as I do!

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Filed Under: Appetizers, Dinner, Lunch, Recipes, Side, Soup Tagged With: butternut squash, dinner, healthy, pasta, recipes, smoothie, soup, squash

Instant Pot Lentil Soup with Italian Sausage & Kale

December 6, 2018 By jaclyn Leave a Comment

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Instant Pot lentil soup

I told you I would be back with more soup recipes and of course Instant Pot ones too. I kept my promise! And today’s Instant Pot lentil soup is a delicious one and incredibly easy to make too. You can really use whatever you have on hand to make it your own and feel free to customize it to your liking, I’ll include lots of options for you at the end of this post too. 

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Filed Under: Appetizers, Dinner, Lunch, Recipes, Soup Tagged With: dinner, easy, gluten-free, grain-free, healthy, instant pot, lentils, lunch, nutrition, recipe, soup

Vegan Cauliflower Soup: Winter is Coming

November 8, 2018 By jaclyn 2 Comments

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vegan cauliflower soup

One of my favourite things about winter is soup. Without a doubt, I absolutely adored soup growing up and craved it more than anything, not just chicken noodle soup when I was sick either. So it was actually quite surprising when I thought about the fact that I haven’t shared many soup recipes over here. And for that I must apologize and just know that I will do better going forward. I am starting to make up for this with my vegan cauliflower soup. I do think that this is a good starting point and we can move forward from here.

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Filed Under: Appetizers, Dinner, Lunch, Recipes, Soup Tagged With: cauliflower, dairy-free, dinner, easy, gluten-free, grain-free, healthy, lunch, nutrition, paleo, recipe, refined sugar free, soup, vegan, vegetarian

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About me

Hi! I’m Jaclyn, a Holistic Nutritionist and foodie. Over the past few years, I have developed a deep appreciation and understanding of food, wellness and self-love. I know that no matter how much kale you eat, if you have a negative relationship with food and your body you won’t truly feel well. If you like kale and cocktails, then you are in the right place. Read More…

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