snack Archives - Holistic Foodie

Baked Oatmeal Cups: Vegan & Gluten Free

May 5, 2020 By jaclyn 1 Comment

Growing up, I never really ate oatmeal. It was more of a quick cereal (or pop tart!) kinda household. So when I got older and started living on my own, my whole world was turned upside down when I tried overnight oats for the first time. Prior to that, I had hot oatmeal and it was ok, but I didn’t add in fun toppings (aka nut butter) or anything. Since having overnight oats years ago, oats have become a big part of my breakfast now. And these protein packed, blueberry baked oatmeal cups are the new star of the show. They make a great meal prep option and they’re just so easy to whip up.

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Healthy Banana Nut Muffins: Gluten Free & Sugar Free

February 11, 2020 By jaclyn Leave a Comment

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One of my all-time favourite muffin recipes is banana nut. I’d get them all the time from Tim Hortons, a Canadian coffee institution. I haven’t had one in a long time, but when I made these healthy banana nut muffins, they took me right back. They’re packed with banana flavour and basically taste like banana bread in muffin form. I also kept them gluten free, grain free and sugar free.

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Gluten Free Apple Cinnamon Muffins with Crumb Topping

November 18, 2019 By jaclyn Leave a Comment

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Although we had our first hit of snow this past week here in Toronto and it’s been looking like winter, it still is technically fall. Which means that crisp apples, pumpkin spice and all those things should *technically* still be the dominant theme. And so, I decided to make these gluten free apple cinnamon muffins. They are sort of like an apple crisp but in muffin form and they are the PERFECT fall (or winter?) treat.

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Pumpkin Oatmeal Bars: Healthy & Meal Prep Friendly

November 3, 2019 By jaclyn 4 Comments

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Is there anything better than chocolate in the morning? I’ll wait… in my opinion, there isn’t anything better. And this is why I love these healthy pumpkin oatmeal bars with chocolate chips. The chocolate is optional of course, so you could leave them out, or use nuts instead. But I will say, there is just something about having a little chocolate for breakfast that feels so right.

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Butternut Squash Hummus with Fried Sage & Dukkah

October 27, 2019 By jaclyn Leave a Comment

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When you are craving a slightly fancier hummus, I highly suggest trying this butternut squash hummus. It’s creamy and smooth, but with just a few extra ingredients, it becomes so much more. If you haven’t tried the spice/nut blend called dukkah you are in for such a treat. Once you whip up a batch of it, you’re going to want to add it to everything.

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Savory Granola: The Perfect Crunchy Topper

October 2, 2019 By jaclyn Leave a Comment

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Lately I have been all about taking traditionally sweet recipes and making them into savory ones. Just like I did with my savory oatmeal muffins, I am doing it once again with this savory granola. Although this is called granola, it isn’t a typical granola at all. But for lack of a better term, and for some SEO purposes, I am calling it savory granola, insert *shrugs shoulders* emoji.

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Savory Oatmeal Muffins: Perfect for Meal Prep

September 10, 2019 By jaclyn 4 Comments

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I’ve been wanting to create savory oatmeal muffins for a while now. The idea has been swirling around in my brain for weeks. But I didn’t quite know how it would work and what it would taste like. I decided to just go for it and the results speak for themselves. These little muffins make the perfect snack, or breakfast. And because they are so portable, they are great for a quick grab-and-go option.

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Best Ever Chocolate Hazelnut Granola (Gluten Free & Vegan)

April 11, 2019 By jaclyn 2 Comments

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Best ever is a strong statement and it seems that nearly every food blogger deems their recipe the best, but you know what, this really is the best ever. I’ve made a lot of granola recipes over the years (cue pictures of me as a hippie making granola in her kitchen), and this IS the best. I may be biased because I love chocolate and hazelnuts (nothing beats nutella) so if you do too, then this chocolate hazelnut granola is for you.

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Protein Peanut Butter Cups: Gluten Free & Vegan

January 29, 2019 By jaclyn Leave a Comment

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For some strange reason, I’ve never made my own PB cups. Growing up though, I loved the classic cup combo so I am surprised that I never got around to making my own. I think it’s because somehow I was convinced that they would be too much trouble to make. Well that couldn’t be further from the truth. These protein peanut butter cups are SO EASY! Plus they are made with one of my new favourite plant based protein powders and I snuck a little jam in there as well. You are going to LOVE them so much, promise!

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Super Seed Crackers with Nori: Vegan & Gluten Free

November 27, 2018 By jaclyn 1 Comment

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Have you ever made your own crackers? I have a few times before, but they were never worth blogging about because frankly they took longer than I wanted and you could get decent options elsewhere. So these super seed crackers are GOOD! They are loaded with, you guessed it- seeds. And so many seeds too! Plus I added in some extra fibre with the psyllium husk too. Also, there are so many minerals from the nori which is one thing that I find so many people are missing from their diet.

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