Holistic Foodie

Foodie turned Holistic Nutritionist

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Healthy Rice and Beans: One Pot + Vegetarian

August 13, 2020 By jaclyn 2 Comments

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healthy rice and beans

This recipe is so nostalgic for me. Back when I was vegetarian for a few years, my mom would make this black beans and rice recipe. It quickly became one of my favourite dishes and one that I’d make on the regular. It’s been a long time since I’ve had it, so when I decided to make it and blog it, it brought me right back. I changed it a little, but to be honest I think this makes it better (and easier!), a win-win. Get ready to enjoy some healthy rice and beans.

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Filed Under: Dinner, Lunch, Recipes Tagged With: beans, dinner, gluten-free, rice, vegetables, vegetarian

The Best Ever Veggie Burger with Rice

January 29, 2020 By jaclyn Leave a Comment

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veggie burger with rice

I’ve had long history with veggie burgers! When I was vegetarian back in my 20’s, I would buy the packaged kinds all the time. And then when I got more into cooking I’d frequently make my own. Then, I stumbled on making this veggie burger with rice and I knew I had created one of the best veggie burgers.

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Filed Under: Dinner, Lunch, Recipes Tagged With: dairy-free, dinner, gluten-free, lunch, meal prep, rice, vegan, vegetarian, veggie burger

Creamy Coconut Chicken Curry: Better than Takeout

November 6, 2019 By jaclyn Leave a Comment

Yum

creamy coconut chicken curry using a Thai red curry sauce with veggies

When I started frequenting Thai restaurants back when I was in university I quickly fell in love. The flavours, the smells, the spice, I loved it all! I would go to this one Thai place weekly and always order a pad thai. When I got a little older, I tried red curry at a Thai place and my tastebuds were LIT. I kept thinking, why haven’t I tried Thai red curry before!? I knew I had to recreate my own creamy coconut chicken curry at home. Because there is something so special and fun about making your favourite take-out dishes at home.

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Filed Under: Dinner, Lunch, Recipes Tagged With: chicken, curry, dairy-free, dinner, gluten-free, lunch, main, rice, Thai

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About me

Hi! I’m Jaclyn, a Holistic Nutritionist and foodie. Over the past few years, I have developed a deep appreciation and understanding of food, wellness and self-love. I know that no matter how much kale you eat, if you have a negative relationship with food and your body you won’t truly feel well. If you like kale and cocktails, then you are in the right place. Read More…

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