organic Archives - Holistic Foodie

Is Organic Meat Better For You- All The Answers!

March 21, 2019 By jaclyn Leave a Comment

Most likely you’ve heard the saying, you are what you eat. Well, that may be partially true, but an even truer saying is – you are what you eat, eats. That saying is of course from the one and only Michael Pollan, a big proponent of eating natural foods. And while I advocate for a label-free way of eating and I indulge here and there in foods that may not be 100% natural, for the most part, I stick to a natural foods type of kitchen. And that includes buying organic, pastured or grass-fed meat. But do you need to buy organic meat and what is up with all the different labels on meat these days? What do they really mean? I’ll be answering that in this post and I hope you find it helpful, so let’s get to it…

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Super Seed Crackers with Nori: Vegan & Gluten Free

November 27, 2018 By jaclyn Leave a Comment

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Have you ever made your own crackers? I have a few times before, but they were never worth blogging about because frankly they took longer than I wanted and you could get decent options elsewhere. So these super seed crackers are GOOD! They are loaded with, you guessed it- seeds. And so many seeds too! Plus I added in some extra fibre with the psyllium husk too. Also, there are so many minerals from the nori which is one thing that I find so many people are missing from their diet. …

Vegan Matcha Cheesecake: No Bake + Gluten Free

November 15, 2018 By jaclyn Leave a Comment

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As someone who doesn’t like coffee, matcha has always been my go-to in times of a caffeine hit. I have always loved tea, especially green tea and whenever I go to a Japanese restaurant, I always want a matcha dessert at the end. There is something so delicious about a creamy matcha creme brûlée, my personal favourite dessert at a local sushi spot in Toronto. I wanted to create my own type of dessert using matcha, so this vegan matcha cheesecake was born. I also knew that I wanted to add in a little something extra, so I used some of the cheesecake to also make a raspberry version too. The addition of the sour from the raspberry complements this vegan matcha cheesecake quite nicely….

Paleo Chocolate Cookies + Ice Cream Sandwiches

August 2, 2018 By jaclyn Leave a Comment

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These paleo chocolate cookies with sea salt hold up on their own as is, without a “paleo” or “healthy” label. I truly became obsessed with a version of these cookies at my fave local spot, Impact Kitchen. I am actually sitting here right now writing this blog post. Once they opened up a new location right by my house (literally in my backyard) I knew it was GAME OVER. I’ve been known to walk over and pick up some paleo chocolate cookies whenever the mood struck and let’s just say it was striking more and more. So I knew I wanted to try making my own at home to save on money and just to see if I could. I am not a paleo baker at all, so using the flours were a little new to me. But once I tasted them I knew they were solid and making them into ice cream sandwiches might just be the best thing I’ve EVER done. …

Are Face Toners Necessary: The Best Ones For Your Skin

July 17, 2018 By jaclyn 7 Comments

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What is the deal with face toners? (read that again in Seinfeld’s voice). I haven’t always used a toner to be honest and was always wondering are face toners necessary? What is their purpose and do we need a different one depending on our skin type? Because I am not a skincare expert (I just really like skincare and beauty), I also wanted to get some perspective from an actual expert as well. My goal in writing this post is to get to the facts about face toners and to share how I use them. …

Vegan and Keto Fat Bombs with MCT

March 24, 2018 By jaclyn 2 Comments

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I am sure if you’ve been following along for a while, you know I don’t do labels, diets or follow any prescribed food rules. But for the purposes of this post, it was important to identify that these dreamy vegan and keto fat bombs are completely customizable to your needs and preferences. So if you are perhaps following a keto diet, you can still make these, just omit the few dates in the recipe and replace with a little more coconut oil. Or you can eliminate the nut part altogether and just make the coconut butter part. No matter what you choose, I promise you will LOVE these vegan and keto fat bombs. I’ve actually got Sam requesting them from time to time because they satisfy your sweet tooth but also provide some energy and good fats as well. …

How to Use Essential Oils in Everyday Life

March 6, 2018 By jaclyn Leave a Comment

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In this post, I want to share with you how to use essential oils in everyday life, simply and effectively. But before I get to that, I was to share something else with you- I am probably one of the most skeptical people out there. And yet, in the past few years, I have allowed myself to open up A LOT more to new experiences, foods, products, crystals and yes even tarot cards. The old Jaclyn would have thought it was all a little too ‘woo woo’ and wouldn’t have given it another thought. I am actually really happy that I have opened up a lot more to things that can’t always be explained and have to be experienced. Because had I not done this, I definitely wouldn’t be where I am today. So lets get to how to use essential oils in everyday life and specifically, how they helped me with anxiety, stress and PMS, pretty amazing right?! …

Vegan salad bowl with crispy baked Tofu

February 15, 2018 By jaclyn Leave a Comment

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I think most of the time you either love tofu or you hate it. I hope to change your mind just a bit with this vegan salad bowl with crispy baked Tofu. When it comes to whether or not tofu is healthy, there are some pretty strong opinions on both sides. Some say it’s bad because it messes with your hormones or your thyroid and others think it is a complete health food. I’ll get to what I think later, but I like to always consider different sides no matter what before making any opinion. Plus, I really don’t believe in demonizing any one food or food group, so you won’t find me doing that here either. …

Superfood Mushroom Latte: AKA Brain Fuel

February 8, 2018 By jaclyn 3 Comments

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I am a BIG latte fan which is surprising to some people because I don’t drink coffee. Is that weird? I don’t know, I just never liked coffee and have never had a cup before, I am really into tea though, especially matcha! But sometimes, I like making lattes or elixirs that don’t have any caffeine at all. And a lot of the time I like making elixirs and lattes that fuel my brain and give me energy, because why not?! So today I am sharing my fave superfood mushroom latte, aka brain fuel, featuring one of the best products out there and one of my personal faves- Four Sigmatic. …

High Protein Chocolate Energy Balls

December 3, 2017 By jaclyn 2 Comments

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I’ve had my fair share of energy balls in my life, these chocolate energy balls are probably my fave. Why? Because they are super rich, chocolatey and contain so much goodness in terms of the ingredients. I love to have them on hand for whenever I need a quick boost of energy or want a snack. They are great to keep in the fridge or freezer for whenever you get the urge. And with these chocolate energy balls, that urge can happen a lot because they are THAT good. …