Growing up, I never really ate oatmeal. It was more of a quick cereal (or pop tart!) kinda household. So when I got older and started living on my own, my whole world was turned upside down when I tried overnight oats for the first time. Prior to that, I had hot oatmeal and it was ok, but I didn’t add in fun toppings (aka nut butter) or anything. Since having overnight oats years ago, oats have become a big part of my breakfast now. And these protein packed, blueberry baked oatmeal cups are the new star of the show. They make a great meal prep option and they’re just so easy to whip up.
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I’ve had my fair share of energy balls in my life, these chocolate energy balls are probably my fave. Why? Because they are super rich, chocolatey and contain so much goodness in terms of the ingredients. I love to have them on hand for whenever I need a quick boost of energy or want a snack. They are great to keep in the fridge or freezer for whenever you get the urge. And with these chocolate energy balls, that urge can happen a lot because they are THAT good. 
If you are anything like me, you may have gotten a little too excited with all the apples and pears at the market. So you probably need a couple of ideas and recipes to use up all that goodness. I gotchu covered with these healthy apple oatmeal bars. I use apples and pears on an oat/nut crust with date caramel sauce, a delicious oat crumble on top and it is all refined sugar free. Get excited guys, get very excited!…
Whenever I have a bunch of spotty bananas lying around, I either peel and freeze them or make banana bread. This time, I made healthy chocolate muffins and they are so good! They did not last long in my house as the BF (and I) just devoured them. They are not overly sweet, so you can probably pair them with some fat (like almond butter or coconut butter) and have one for a snack. …