Holistic Foodie

Foodie turned Holistic Nutritionist

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Baked Oatmeal Cups: Vegan & Gluten Free

May 5, 2020 By jaclyn 1 Comment

Yum

baked oatmeal cups

Growing up, I never really ate oatmeal. It was more of a quick cereal (or pop tart!) kinda household. So when I got older and started living on my own, my whole world was turned upside down when I tried overnight oats for the first time. Prior to that, I had hot oatmeal and it was ok, but I didn’t add in fun toppings (aka nut butter) or anything. Since having overnight oats years ago, oats have become a big part of my breakfast now. And these protein packed, blueberry baked oatmeal cups are the new star of the show. They make a great meal prep option and they’re just so easy to whip up.

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Filed Under: Baking, Breakfast, Recipes, Snacks Tagged With: baking, breakfast, gluten-free, muffins, oatmeal, oats, snack, vegan

Savory Oatmeal Muffins: Perfect for Meal Prep

September 10, 2019 By jaclyn 6 Comments

Yum

savory oatmeal muffins

I’ve been wanting to create savory oatmeal muffins for a while now. The idea has been swirling around in my brain for weeks. But I didn’t quite know how it would work and what it would taste like. I decided to just go for it and the results speak for themselves. These little muffins make the perfect snack, or breakfast. And because they are so portable, they are great for a quick grab-and-go option.

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Filed Under: Breakfast, Recipes, Snacks Tagged With: breakfast, easy, gluten-free, meal planning, meal prep, muffins, oatmeal, oats, snack, vegetarian

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About me

Hi! I’m Jaclyn, a Holistic Nutritionist and foodie. Over the past few years, I have developed a deep appreciation and understanding of food, wellness and self-love. I know that no matter how much kale you eat, if you have a negative relationship with food and your body you won’t truly feel well. If you like kale and cocktails, then you are in the right place. Read More…

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