Foodie turned Holistic Nutritionist
Falafel has been a longtime favourite of mine and something I’ve made a lot of in the past, but I never thought to make a falafel burger. I’m so glad I did and created these delicious and easy falafel burgers. These vegan falafel burgers are grain free, packed with fibre and contain tons of fresh herbs. The herbs provide all the flavour and also help make the falafel bright green too.
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Can you believe its March already?! I’m not sure where the first few months of 2020 have gone already, but is it safe to say, I am kinda excited for the arrival of spring? I know, we definitely have more of winter to get through, but the promise of spring is coming. And I’m so excited for all the fresh produce coming up, and of course more pool hangs at my condo with friends. But before we welcome spring, let’s appreciate the more seasonally appropriate veggies we do have. This roasted cauliflower salad with wild rice is so hearty, you can eat this as is for a full meal. It’s got lots of flavour going on, with the addition of za’atar, halloumi, pomegranate and California Prunes, which are available year-round.
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I’ve had long history with veggie burgers! When I was vegetarian back in my 20’s, I would buy the packaged kinds all the time. And then when I got more into cooking I’d frequently make my own. Then, I stumbled on making this veggie burger with rice and I knew I had created one of the best veggie burgers.
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I’ve been pretty obsessed with Thai food for a while now. Ever since I had my first bite of Pad Thai well over 10 years ago, I knew it was special. I’d get intense cravings for those delicious rice noodles packed with so much flavour that I’d end up going almost weekly. It wasn’t until I moved from the suburbs to downtown that I had to find a new Thai place to go to. Quickly, I found a new spot that served delicious and authentic Pad Thai and before I knew it, I was visiting frequently. And the obsession continued, until I made this healthy Pad Thai…
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When I started frequenting Thai restaurants back when I was in university I quickly fell in love. The flavours, the smells, the spice, I loved it all! I would go to this one Thai place weekly and always order a pad thai. When I got a little older, I tried red curry at a Thai place and my tastebuds were LIT. I kept thinking, why haven’t I tried Thai red curry before!? I knew I had to recreate my own creamy coconut chicken curry at home. Because there is something so special and fun about making your favourite take-out dishes at home.
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Remember when kale was all the rage a few years ago? It was the number one ‘superfood’ on everyone’s radar. As annoying as that term is, it did bring kale front and centre and for that I am grateful. When I first tried a kale salad, I wasn’t a huge fan because I simply wasn’t making it correctly. Now that I have mastered the art of the kale salad, it is my all time favourite green in the winter to make a salad with. This kale tahini salad will completely blow you away with its taste and I can’t wait for you to try it.
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Recently, I was having one of those days where I had no idea what to make for lunch. Usually, I keep it pretty simple or have leftovers, but it wasn’t an option on this particular day. And so, these sweet potato noodles made their debut. I am a big fan of sweet potato noodles over other veggie noodles because I find they hold up better when cooked. You can also check out my other sweet potato noodle recipe over here too. This recipe couldn’t be easier to whip up for days where you don’t know what to make.
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You know what always intimidated me? Making my own fresh rolls. Amongst a lot of other things that at once confused or intimidated me, it was unfounded. Because once I set out to use those thin rice paper sheets, I realized just how easy they are to use. And then these summer rolls with peanut sauce were born! Sure, it takes a little practice, but trust me, once you get the hang of it, you’re gonna be a rice paper rolling pro.
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As summer is s l o w l y approaching here in Toronto, I am excited and filled with so much optimism for the warmer weather. Yes technically we still have spring coming, but with all the rain we’ve been getting lately, it’s hard to imagine spring is actually coming. But, I did get to experience just a little preview of summer when I was in Vegas a few weeks back for my friend’s bachelorette. I had SO MUCH fun! It was a well needed girls trip that had me laughing so much, I didn’t want to come back to reality. But before I left for Vegas, I made these vegan mason jar salads. And let me tell you, they are all so delicious. They would make a perfect on-the-go, travel lunch too.
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I told you I would be back with more soup recipes and of course Instant Pot ones too. I kept my promise! And today’s Instant Pot lentil soup is a delicious one and incredibly easy to make too. You can really use whatever you have on hand to make it your own and feel free to customize it to your liking, I’ll include lots of options for you at the end of this post too.
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