Holistic Foodie

Foodie turned Holistic Nutritionist

  • About Jaclyn
    • Who is Holistic Foodie
    • Q & A
    • Privacy Policy
  • Recipes
    • Breakfast
    • Smoothies
    • Snacks
    • Salad
    • Lunch
    • Dinner
    • Soup
    • Dessert
    • Baking
      • Energy Balls
    • Beverages
  • Lifestyle
    • Intuitive Eating
    • Green Beauty 101
    • Blogging & Business Resources
    • Shop My Faves
      • Detox Market Faves
      • The Best Face Massager Tool (The BFF)
      • Sproos Collagen
      • Four Sigmatic Faves: Medicinal Mushrooms
      • Primally Pure: Green Beauty Products
      • Kitchen Essentials
      • Well.ca Finds
      • truLOCAL Meat
  • Ebooks & Guides
    • One Pot Meals Free Ebook
    • Meal Prep Made Simple
    • Beat The Binge
    • 21-Day Self Love Challenge
  • Shop
    • All In One: Healthy One Pot Meals eBook
    • 21 Days of Real Food Program
    • Weekly Meal Plans
  • Let’s Collaborate!

Crispy Lentils: Three Ways & How to Cook Them

September 22, 2020 By jaclyn Leave a Comment

Yum

crispy lentils

I’ve been loving lentils for a long time! And I usually find that people either love them or hate them. It’s kind of become my personal mission to change those lentil haters into lovers. One way to do that is to use the correct lentil for the job, and it doesn’t hurt to make them crispy. Beyond that, you’ll learn why certain lentils are better than others at getting them crispy. Let’s make some crispy lentils!

…

Read More »

Filed Under: Baking, Dinner, Lunch, Recipes, Snacks Tagged With: dairy-free, gluten-free, grain-free, how to, lentils, snack, vegan, vegetarian

How to Use Essential Oils in Everyday Life

March 6, 2018 By jaclyn 1 Comment

Yum

how to use essential oils in everyday lifeIn this post, I want to share with you how to use essential oils in everyday life, simply and effectively. But before I get to that, I was to share something else with you- I am probably one of the most skeptical people out there. And yet, in the past few years, I have allowed myself to open up A LOT more to new experiences, foods, products, crystals and yes even tarot cards. The old Jaclyn would have thought it was all a little too ‘woo woo’ and wouldn’t have given it another thought. I am actually really happy that I have opened up a lot more to things that can’t always be explained and have to be experienced. Because had I not done this, I definitely wouldn’t be where I am today. So lets get to how to use essential oils in everyday life and specifically, how they helped me with anxiety, stress and PMS, pretty amazing right?! …

Read More »

Filed Under: Lifestyle Tagged With: anxiety, essential oils, headache, healthy, holistic, how to, natural, organic, personal, pms, products, stress, sustainable, tips

How to Eat Intuitively: From Guilt to Mindful Eating

December 12, 2017 By jaclyn Leave a Comment

Yum

how to eat intuitivelyLearning how to eat intuitively has changed my life, I went from saying “I shouldn’t have ate that” to I can eat whatever I want, but it wasn’t always this way. I used to feel ALL THE GUILT that would come after eating. I thought this was what all girls and women did. My mom did it, so did aunts, cousins and friends. As I got older, I noticed pretty much all the women I knew did this to some extent, so I normalized it. Eating food that was deemed as “bad” or unhealthy was to be eaten in shame. But I did change all of this when I learned how to eat intuitively and challenged my relationship with food. I am sharing how to eat intuitively with you so you too can experience food freedom….

Read More »

Filed Under: Intuitive Eating, Lifestyle Tagged With: diet, dieting, emotional eating, guilt, holistic, how to, intuitive eating, mindful, mindful eating, mindfulness, nutrition, personal, real talk, shame, tips

How To Make A Smoothie + Video

June 23, 2017 By jaclyn 3 Comments

Yum

how to make a smoothieTired of suffering through another bland, tasteless and watery smoothie? I know I am, so I wanted to share with you some tips and tricks to make a better perfect smoothie every time. In this live video I did on Facebook, I share how to make a smoothie taste amazing, plus my favourite smoothie as of late for you to try.

…

Read More »

Filed Under: Recipes, Smoothies Tagged With: breakfast, chocolate, dairy-free, gluten-free, grain-free, healthy, holistic, how to, nutrition, paleo, raw, recipe, refined sugar free, smoothie, snack, tips, vegan, video

  • Email
  • Facebook
  • Instagram
  • Pinterest

About me

Hi! I’m Jaclyn, a Holistic Nutritionist and foodie. Over the past few years, I have developed a deep appreciation and understanding of food, wellness and self-love. I know that no matter how much kale you eat, if you have a negative relationship with food and your body you won’t truly feel well. If you like kale and cocktails, then you are in the right place. Read More…

Follow me on Instagram! @holistic.foodie

Follow on Instagram
This error message is only visible to WordPress admins
Error: No posts found.

Copyright © 2021 Holistic Foodie Inc.