holistic nutrition Archives

All About Collagen: Everything You NEED To Know!

January 24, 2019 By jaclyn 3 Comments

Are you confused about collagen? Marine, bovine, flavoured or unflavoured… it seems there are so many to choose from. And what exactly are the proven benefits of them? With so much nutrition information out there it can feel overwhelming even for someone like me whose job it is to know all the things. Although let’s be honest, I definitely don’t know all the things, but I do try and gather as much information as possible so that I can inform and educate. Today’s post is all about collagen and I hope that this can inspire you to make a decision about whether or not you want to make collagen a part of your health journey.

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How to Become a Holistic Nutritionist: My Story (Part One)

May 8, 2018 By jaclyn 8 Comments

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One of the most popular questions I get via Instagram is without a doubt how to become a Holistic Nutritionist and create your own business. It was a good indication that I needed to actually share my whole story on what led me to this career, how I got started and what school I went to. The field of alternative health and wellness and holistic nutrition seems to be growing at rapid speed and I love that this shift is happening. I believe very strongly in the power of alternative health, but that doesn’t mean I also don’t appreciate and recommend western medicine as well. I think that there is a time and place for both and it is never my place to judge one or the other or anyone else that decides what is right for them….