Foodie turned Holistic Nutritionist
Tacos are always a good idea, even in the morning. And these scrambled egg tacos are really easy to make and even easier to enjoy. You can whip them up for a nice weekend breakfast. Even better, set up your own breakfast taco station and have everyone make their own. Healthy breakfast tacos for everyone! Learn how to make these easy breakfast tacos right now.
…
Things just taste better in mini form, right? Well, this mini strawberry rhubarb galette sure does. I also kept these gluten free, grain free and paleo. So if you have some food intolerances, you can still enjoy the delicious, buttery flavour of a galette. And you can’t get more summery than with the combination of strawberry and rhubarb. Top with some coconut whipped cream and you’ll be in dessert heaven, I promise.
…
These smoky and spicy cauliflower tacos are perfect for Taco Tuesday, or any day of the week! Tacos are definitely one of my favourite things to eat and to make at home. I love them because there are so many options and endless ways to make them. For example, these vegan cauliflower tacos are different than traditional meat tacos, but they work SO well. I hope you give them a try!
…
I think nearly everyone can agree on one thing – no bake desserts are awesome! Making no bake desserts in the summer is a no-brainer, because turning the oven on is the last thing anyone wants to do. But, I’d make these no bake cookie dough bars year round and be quite content. I’ll let you in on a little secret… these are made with chickpeas! I know, raw chickpea cookie dough is nothing new (it’s been around for a few years), but when something is good, it sticks. And these are GOOD!
…
Pesto is such a classic recipe that reminds me a lot of spring and summer because of the fresh herbs in it. But, to be honest, classic basil pesto doesn’t always do it for me. You have to use a lot of basil to get a decent amount of pesto and also, quite a bit of evoo. So I wanted to create a recipe that didn’t require ANY basil or herbs and also was dairy free and uses less oil. And this vegan kale pesto was born. The bright green colour, the taste and the amount it makes are what makes this pesto such a winner.
…
One of the first vegan restaurants I fell in love with in Toronto was Fresh. It defintely became a go-to when I moved to Toronto about 7-8 years ago. Although I don’t frequent this restaurant as much anymore, I still always think about a few of their dishes from time to time. One of those dishes is their Phyto Salad recipe. Which is why I made this vegan soba noodle salad with creamy tahini dressing. Don’t let the ingredient list intimidate you, this soba noodle salad can be prepped in advance to make things easier.
…
Growing up, I never really ate oatmeal. It was more of a quick cereal (or pop tart!) kinda household. So when I got older and started living on my own, my whole world was turned upside down when I tried overnight oats for the first time. Prior to that, I had hot oatmeal and it was ok, but I didn’t add in fun toppings (aka nut butter) or anything. Since having overnight oats years ago, oats have become a big part of my breakfast now. And these protein packed, blueberry baked oatmeal cups are the new star of the show. They make a great meal prep option and they’re just so easy to whip up.
…
I think that a lot of people think they don’t like lentils. But, that’s probably because they haven’t had french lentils, or black lentils. Unlike green, brown or red lentils, french lentils hold their shape. And if you’re having them in a salad like this, it’s essential to use them so they don’t become mushy. I’ve always been team lentil, but even more so now because they can be used in so many ways. I love crisping them up in the oven after cooking and using them as salad toppers or just eating them on their own, with an egg and all the spices. Hopefully, if you try this french lentil salad, you’ll understand why I love them so much too.
…
My first attempt at making these healthy brownie cookies was a bit of a disaster. The dough was too dry, but I didn’t want the dough to go to waste, so I added milk and eggs. It helped, but I knew the next time I tested them exactly what I needed to tweak. I’ve really gotten into baking cookies lately, if you follow me on Instagram, maybe you’ve seen this on my stories. Failure is always a part of the baking process for me, but it’s all good, because the end result is worth it. Especially, when the end result are these gluten free brownie cookies.
…
One of my all time favourite sides has to be potatoes. I mean, you can cook them up so many different ways, what’t not to like about them?! But, if I had to pick a favourite way to cook a potato, it would definitely be fries. Growing up, I’d often times crave McDonalds fries and hit the drive thru just for them. Years later, I started making my own at home. So, I’m pretty excited to share these crispy oven baked fries with you, because everyone should enjoy these from time to time.
…