Holistic Foodie

Foodie turned Holistic Nutritionist

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Healthy Cooking Oils and Ones to Avoid

April 13, 2016 By jaclyn Leave a Comment

Yum

healthy cooking oils

Healthy Cooking Oils:

There is a lot of misinformation and/or maybe a lack of understanding about healthy cooking oils and just how bad some of the oils out there can be for our health. It is my hope to break down some of the most important bits of information so that you can learn to make better decisions about what you are not only spending your money on but also what may be contributing to some health problems.

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Filed Under: Lifestyle Tagged With: cooking, dairy-free, fats, lifestyle, oil, paleo, tips, vegan

About me

Hello gorgeous! Thank you for stopping by. Allow me to introduce myself, my name is Jaclyn and I am a Holistic Nutritionist. I work with women who are tired of yo-yo dieting and want to break free from diet culture and join the Holistic Foodie transformation. Here you will discover that food is more than just calories and you, my dear, are capable of amazing things. Be warned- I like avocados… a lot! If you want to learn more about me and my journey, head over to my about me section. Read More…

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