To snack or not to snack, that is the question? While I don’t believe there is anything wrong with snacking, it can sometimes be a cue that our meals were not as balanced as they could have been. This can cause issues with our blood sugar causing mood swings, hanger, shakes and general bitchiness. Nobody wants that, right?! So if you are going to have a snack, you might as well make it a healthier option. Have a look at my easy healthy snack ideas to get started.
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