Holistic Foodie

Foodie turned Holistic Nutritionist

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Easy Healthy Snack Ideas: How To Snack Mindfully

October 17, 2017 By jaclyn 4 Comments

easy healthy snack ideasTo snack or not to snack, that is the question? While I don’t believe there is anything wrong with snacking, it can sometimes be a cue that our meals were not as balanced as they could have been. This can cause issues with our blood sugar causing mood swings, hanger, shakes and general bitchiness. Nobody wants that, right?! So if you are going to have a snack, you might as well make it a healthier option. Have a look at my easy healthy snack ideas to get started.

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Filed Under: Lifestyle Tagged With: baking, chocolate, dairy-free, easy, gluten-free, healthy, ideas, nutrition, recipe, snack, snacking, snacks, tips, vegan, vegetarian

About me

Hello gorgeous! Thank you for stopping by. Allow me to introduce myself, my name is Jaclyn and I am a Holistic Nutritionist. I work with women who are tired of yo-yo dieting and want to break free from diet culture and join the Holistic Foodie transformation. Here you will discover that food is more than just calories and you, my dear, are capable of amazing things. Be warned- I like avocados… a lot! If you want to learn more about me and my journey, head over to my about me section. Read More…

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