Holistic Foodie

Foodie turned Holistic Nutritionist

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Ten Everyday Superfoods To Include in Your Diet

March 4, 2017 By jaclyn Leave a Comment

everyday superfoods

How do you feel about the term ‘superfoods?’ For me, it really just means foods that are a nutritional powerhouse in terms of nutrients, vitamins, minerals and/or antioxidants. Including more of them in your everyday diet can do wonders for your health and wellness beyond just feeling great. By incorporating them in your daily life, you can start to feel the difference that real food can make and that is really one of my biggest goals after all. 
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Filed Under: Lifestyle, Real Talk Tagged With: dairy-free, fruits, gluten-free, grain-free, healthy, holistic, nutrition, superfoods, tips, veggies

About me

Hello gorgeous! Thank you for stopping by. Allow me to introduce myself, my name is Jaclyn and I am a Holistic Nutritionist. I work with women who are tired of yo-yo dieting and want to break free from diet culture and join the Holistic Foodie transformation. Here you will discover that food is more than just calories and you, my dear, are capable of amazing things. Be warned- I like avocados… a lot! If you want to learn more about me and my journey, head over to my about me section. Read More…

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  • You guyssssss!!!!!! I am so pumped to share some exciting news 😬. I was recently interviewed by… https://t.co/6kjQGpsHpH About 18 hours ago
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